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ADRIANA D.

Ocean Therapy

 
“Take care of ourselves by taking care of the planet and the oceans, since we are in the same boat”
Adriana has a personal connection to the ocean. For her, it represents the power of living in the present moment to dive in, face your fears and emerge lighter. It’s fluidity, flexibility, transformation. The ocean connects her to emotions in a more natural sense, salty tears help to express, feel, welcome, let go. Adriana respects this vast and powerful environment.
She discovered surfing thanks to meeting a great love in her life. Surfing allows you to accept power without fighting against the forces, by letting yourself be carried. It is a meditative activity in constant movement and adaptability to face the obstacles of the unknown with the waves.
Adriana likes the concept of “happy sobriety” from Pierre Rabhi, father of agroecology. It encourages a return to basics. Live with little to be joyful, happy. Live consciously and responsibly while respecting the limits and balance of nature. Live in coherence and contact with this nature, eat consciously, nourish yourself and honor food according to the seasons. Get closer to the land and the sea and participate in its regeneration.